Macaroni and Cheese on the Light Side

Macaroni and Cheese on the Light Side

Macaroni and Cheese on the Light Side

By Good Housekeeping
40 minutes

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Details
  • Servings:   8
  • Calories:   448
  • Protein:   20g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   53g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   17g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 1 package cavatelli pasta
  • 2 tbsp. margarine or butter
  • 3 tbsp. all-purpose flour
  • ¼ tsp. ground black pepper
  • pinch ground nutmeg
  • 3½ c. low-fat (1 %) milk
  • 6 oz. reduced-fat sharp Cheddar cheese
  • ⅓ c. Grated Parmesan cheese
  • 1 package frozen mixed vegetables
Instructions

Macaroni and Cheese on the Light Side serves 8 original recipe by Good Housekeeping.

View original preparation instructions

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