Florentine Omelette

Florentine Omelette

Florentine Omelette


25 minutes

Details
  • Servings:   6
  • Calories:   231
  • Protein:   5g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   47g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   1g
  •  
  • Diet:   Low-Fat
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • italian
Ingredients
  • 2 cups liquid egg substitute
  • 1 teaspoon italian seasoning
  • 1/4 teaspoon salt
  • 8 ounces mushrooms, sliced
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 1 clove garlic, minced
  • 2 ounces (1 packed cup) spinach leaves, chopped
  • 3/4 cup (3 ounces) shredded low-fat mozzarella cheese
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