8 Grain Mix

8 Grain Mix

8 Grain Mix

By food.com
15 minutes

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Details
  • Servings:   8
  • Calories:   644
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   snack, lunch, dinner
  • Dish:   cereals
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Cuisine
  • italian
Comments
Ingredients
  • 1 cup bhutanese red rice
  • 1 cup forbidden black rice
  • 1 cup germinated brown rice
  • 1 cup quinoa
  • 1 cup couscous (toasted)
  • 1 cup buckwheat groats
  • 1 cup pearl barley
  • 1 cup spelt
Instructions

8 Grain Mix serves 8 original recipe by food.com.

View original preparation instructions

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