Crab Wontons

Crab Wontons

Crab Wontons


Serves 8

Details
  • Servings:   8
  • Calories:   291
  • Protein:   10g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   40g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   10g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • ¼ Cup Panko breadcrumbs
  • ¾ Cup cream cheese
  • ⅓ Cup finely diced red pepper
  • 2 Tablespoons green onions, thinly cut on the bias
  • 2 Tablespoons minced shallots
  • ¾ Teaspoon lemon zest
  • ⅛ Teaspoon salt
  • Pinch freshly ground black pepper
  • 2 Ounces crab meat, picked over to remove any shell
  • 16 wonton wrappers
  • Nonstick cooking spray
  • Store-bought soy-ginger dipping sauce, to serve
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