Ingredients
- 6 catfish fillets
- Cooking spray
- 2 tbsp. Blackening Seasoning
- ¼ c. olive oil
- 4 celery hearts
- 1 medium onion
- 1 yellow bell pepper
- 1 clove garlic
- ¼ c. all-purpose flour
- 8 c. seafood stock or chicken broth
- 1 can Coca-Cola
- 1 can tomato paste
- ¼ c. dry white wine
- 2 tbsp. black coffee
- ¾ lb. fresh okra
- 1 package frozen okra
- 2 can mild Ro-Tel tomatoes
- Juice of 1 lemon
- 1 tbsp. Kitchen Bouquet sauce (see Note)
- 1 tbsp. balsamic vinegar
- 1 tbsp. Worcestershire sauce
- 6 dash Hot sauce
- 2 bay leaves
- .13 tsp. chopped fresh thyme
- 1 tbsp. Old Bay seasoning
- 1 tbsp. granulated garlic
- 1 tbsp. onion powder
- .13 tsp. Freshly ground pepper
- salt
- 2 tbsp. filé powder (see Note)
- 3 c. cooked white rice
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