African Chicken Peanut Soup

African Chicken Peanut Soup

African Chicken Peanut Soup


Serves 12

Details
  • Servings:   12
  • Calories:   304
  • Protein:   20g
  •  
  • Fiber:   5g
  • Sugar:   8g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • Olive oil
  • 1 large onion, diced
  • 2 cloves garlic, minced
  • Salt, to taste
  • 2 Tbsp. curry powder
  • 1 tsp. cayenne pepper
  • 2 tsp. ground coriander
  • 5 cups chicken broth
  • 16 ounces or 2 cups tomato puree or sauce (canned or homemade)
  • 16 ounces or 2 cups crushed tomatoes (canned or homemade)
  • ½ cup peanut butter, preferably natural
  • 1 lb. cooked chicken or turkey, roughly chopped or shredded into bite-size pieces
  • 1 cup scallions, thinly sliced on the bias
  • 1 large handful cilantro, stems and leaves roughly chopped, for serving
  • 1 cup peanuts (toast first, if raw), chopped, for serving
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