The Best Quinoa Minestrone
Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making The Best
Smothered Chicken
Details
- Servings: 4
- Diet: Low-Carb
- Meal: lunch, dinner
- Dish: main course
Cuisine
- mediterranean
Ingredients
- For the spice mix
- 2 tablespoons paprika
- 1/2 teaspoon garlic powder
- 1/4 teaspoon ground black pepper
- For the chicken
- 6 to 8 bone-in chicken thighs
- 2 yellow onions, julienned about 1 1/2 cups
- 3/4 cup green bell peppers, julienned
- 3/4 cup celery, julienned
- water
- kosher salt
- fresh ground black pepper
- 1/4 cup green onions, chopped
- 2 1/2 tablespoons flour
- vegetable oil
- 2 garlic cloves, peeled and minced
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