Mexican Mole Chicken

Mexican Mole Chicken

Mexican Mole Chicken


13 minutes

Details
  • Servings:   4
  • Calories:   451
  • Protein:   67g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 2 tbsp. flour
  • ¼ tsp. salt
  • 4 skinless, boneless chicken-breast halves
  • 2½ tsp. oil
  • ¼ c. hulled raw pumpkin seeds or slivered almonds
  • 1 can tomato sauce
  • 1 tbsp. each chili powder and unsweetened cocoa powder
  • 2 tsp. minced garlic
  • 1 tsp. ground cumin
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