Healthy penne with chicken and broccoli

Healthy penne with chicken and broccoli

Healthy penne with chicken and broccoli


1 hour

Details
  • Servings:   2
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
Cuisine
  • italian
Ingredients
  • 1-2 skinless chicken breasts, depending on size
  • 1 tbsp olive oil, plus extra for rubbing
  • 2 garlic cloves, finely chopped
  • Pinch chilli flakes
  • 1 tbsp tomato purée
  • 300g/10½oz tomato passata
  • Sea salt and freshly ground black pepper
  • 200g/7oz wholewheat penne pasta
  • 200g/7oz tenderstem broccoli, sliced into bite-sized chunks
  • 125g/4½oz baby spinach, washed
  • ½ bunch basil, leaves picked
  • 1-2 tbsp finely grated parmesan
Personal Tags 

Tags easily organize this recipes in your Preferences

Recipe Notes 

Create New Membership

Find the perfect recipe $5 with first month free

Or

Membership Terms & Privacy or Sign In.

x

Suggested Recipes


Penne with Goat Cheese and Basil
Penne with Goat Cheese and Basil

If you want to add more lacto ovo vegetarian recipes to your recipe box, Penne with Goat Cheese

45 minutes
Penne Arrabiata
Penne Arrabiata

If you have about 45 minutes to spend in the kitchen, Penne Arrabiata might be an outstanding

45 minutes
Powered by Edamam