Sample High Protein Vegan Menu recipes

Ingredients

• 1 large frozen banana
• 1 cup almond milk, water, or coconut water (I like 1/2c water and 1/2c almond milk)
• 1-2 destemmed kale leaves (or 1 cup baby spinach)
• 1.5 scoops protein powder (Note: I no longer use Sunwarrior protein powder due to recent concerns about heavy metal content in protein powder, so I’m using hemp seeds instead. See smoothie recipe link below!)
• 1 heaping tablespoon chia seeds
• pinch of cinnamon (helps balance blood sugar levels)
• 3 ice cubes

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