Roast beef with caramelised onion gravy

Roast beef with caramelised onion gravy

Roast beef with caramelised onion gravy


Serves 12

Details
  • Servings:   10
  • Calories:   309
  • Protein:   45g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   12g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tbsp black peppercorn
  • 1 tbsp English mustard powder
  • 1 tbsp dried thyme
  • 1 tsp celery seeds
  • 1 tbsp olive oil
  • about 2kg/4lb 8oz topside joint of beef
  • 4 tbsp plain flour
  • 2 beef stock cubes
  • 3 tbsp caramelised onion chutney or marmalade
  • 2-3 tsp yeast extract
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