Vegetable Gratin

Ingredients

• 1 head of broccoli
• 2 medium carrots
• 2 medium zuchinni
• 1/4 cup coconut oil
• 1 head of cauliflower
• 400 gm of organic tofu
• 1/2 cup of grated coconut
• 1 teaspoon of cumin seeds
• 250 gms of flat green beans
• 1 tablespoon of ginger powder
• 1 teaspoon freshly grated nutmeg
• 1 tablespoon of fresh thyme leaves
• 1 tablespoon of black mustard seeds
• 1/2 cup of sweet peas fto use or garnish
• Ingredients for Sauces 1 Tofunaise
• 1 teaspoon salt
• ½ teaspoon Nutmeg
• 250 grams organic tofu
• ½ teaspoon black pepper
• 1 cups coconut milk cream
• 1 tablespoon coconut butter
• 1 1/2 tablespoon sifted, tapioca flour or rice starch.
• Ingredients for Sauce 2 Tomato sauce
• 1 teaspoon salt
• 1 teaspoon of asafoetida
• 8 medium fresh tomatoes
• 1 teaspoon of caraway seeds
• 1 teaspoon of mustard seeds
• 2 tablespoon clear sesame oil
• 1 teaspoon of coriander seeds
• 8 sundried tomato soaked in olive oil
• 1 teaspoon of broken fenugreek seeds
• 1 tablespoon of curry leaves (optional)

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