Nut Butter Jam Pancake Sandwich recipes

Nut Butter & Jam Pancake Sandwich recipes

Nut Butter & Jam Pancake Sandwich recipes

By Oh She Glows
20 minutes

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Details
  • Servings:   2
  • Calories:   210
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   sandwiches, pancake
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Cuisine
  • american
Comments
Ingredients
  • 1/2 cup whole grain spelt flour (other flours would probably work although you might have to adjust the milk amount)
  • 1/2 tsp cinnamon
  • pinch of sea salt
  • 1/4 tsp baking powder
  • 1 tbsp Amazing Grass Amazing Meal Chocolate protein powder (optional)
  • 3/4 tsp vanilla
  • 3/4 cup Almond Milk
Instructions

Nut Butter & Jam Pancake Sandwich recipes serves 2 original recipe by Oh She Glows.

View original preparation instructions

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