Lebanese Fattoush Salad with Grilled Chicken

Lebanese Fattoush Salad with Grilled Chicken

Lebanese Fattoush Salad with Grilled Chicken


45 minutes

Details
  • Servings:   6
  • Calories:   297
  • Protein:   30g
  •  
  • Fiber:   6g
  • Sugar:   6g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   12g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • Salad
  • 2 6-inch whole-wheat pitas,split
  • 3 tablespoons extra-virgin olive oil, divided
  • 1 ¼ teaspoons ground sumac (see Note), divided
  • ¼ cup lemon juice
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground pepper
  • 1 large head romaine lettuce, coarsely chopped
  • 2 large tomatoes, diced
  • 2 small salad cucumbers, or 1 large cucumber, seeded and diced (peeled if desired)
  • ½ cup thinly sliced red onion
  • ⅓ cup thinly sliced fresh mint
  • 1 1/2 pounds boneless, skinless chicken breasts, trimmed pounds boneless, skinless chicken breasts, trimmed
  • 1 ½ teaspoons extra-virgin olive oil
  • ¼ teaspoon salt
  • ⅛ teaspoon freshly ground pepper
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