The Crisper Whisperer: Ratatouille in Buckwheat Crepes Recipe

The Crisper Whisperer: Ratatouille in Buckwheat Crepes Recipe

The Crisper Whisperer: Ratatouille in Buckwheat Crepes Recipe


Serves 6

Details
  • Servings:   6
  • Calories:   570
  • Protein:   16g
  •  
  • Fiber:   10g
  • Sugar:   17g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   36g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • For the Ratatouille
  • 1/3 cup olive oil, divided
  • 1 medium eggplant, cut into 3/4-inch dice
  • 1/2 teaspoon salt
  • 1 large red onion, diced
  • 1 red bell pepper, diced
  • 1 orange or yellow bell pepper, diced
  • 2 zucchini, diced
  • 1 28-ounce can whole tomatoes
  • Pinch of cayenne pepper flakes
  • 2 tablespoons capers
  • 1 teaspoon sugar
  • For the Crepes
  • 2 1/2 cups milk
  • 4 tablespoons butter
  • 1 cup sifted buckwheat flour
  • 1 cup sifted unbleached all-purpose flour
  • 1/4 teaspoon salt
  • 4 eggs
  • Vegetable oil for the pan
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