Keto BLT Salad Recipe

Keto BLT Salad Recipe

Keto BLT Salad Recipe

By Good Housekeeping
15 minutes

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Details
  • Servings:   4
  • Calories:   300
  • Protein:   14g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   27g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Comments
Ingredients
  • 2 tbsp. melted bacon fat
  • 2 tbsp. red wine vinegar
  • freshly ground black pepper
  • 4 c. shredded lettuce
  • 6 bacon slides, cooked and chopped
  • 2 hard-boiled eggs, chopped
  • 1 tbsp. roasted unsalted sunflower seeds
  • 1 tsp. toasted sesame seeds
  • 1 cooked chicken breast, sliced (optional)
Instructions

Keto BLT Salad Recipe serves 4 original recipe by Good Housekeeping.

View original preparation instructions

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