JAMBALAYA

Ingredients

• 1 tsbp. Olive Oil
• 1 large Bay Leaf
• 1 large, Red Bell Pepper
• 3 tbsp. Parsely
• 5oz. Skinless, chicken breast, diced
• 1 (28oz.) can diced tomatoes
• 1 (3/4c.) cold water
• 1 lb. cooked Shrimp, chopped into bite size pieces
• 1 large onion, chopped
• 2 medium cloves garlic, minced
• 2 Celery Stalks, diced
• 4 oz. Ham, cut into 1/2" chunks
• 1 tsp. Cayenne Pepper
• 1 (8oz) can tomato paste
• 3/4c uncooked brown rice

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