Celery Scallion en papillote

Ingredients

• 1 fillet of sole
• 1 small tomato, finely diced
• 2 tablespoons of finely chopped celery
• 3 tablespoons of thinly sliced scallions
• 2 small red chili peppers or ½ a large green chili pepper, sliced
• 1 ½ teaspoons of lemon zest
• Salt and pepper to taste
• Olive oil to drizzle
• 50 grams of coriander seeds
• 10 grams of cumin seeds
• 50 grams of sesame seeds
• 1 teaspoon of salt
• Teaspoon of black pepper

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