Jalapeño Cashew Hummus

Jalapeño Cashew Hummus

Jalapeño Cashew Hummus


Serves 4

Details
  • Servings:   4
  • Calories:   120
  • Protein:   4g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   8g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   9g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • south american
Ingredients
  • 1 cup chic peas, boiled with water, softened, and drained
  • 1/2 cup raw cashew, soaked in water for at least 3 hours
  • 2 Jalapeño peppers, seeded and sliced
  • 1/2 medium cucumber, peeled
  • 2 garlic cloves
  • 1/8 onion
  • 1 tablespoon lemon squeeze
  • 1 teaspoon extra virgin olive oil
  • 1/2 cup water
  • generous amount of salt and pepper
  • 1 tablespoon rice vinegar (optional)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library