Lamb Quince and Okra Tagine

Lamb, Quince, and Okra Tagine

Lamb, Quince, and Okra Tagine


Serves 6

Details
  • Servings:   6
  • Calories:   609
  • Protein:   29g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   23g
  •  
  • Trans Fat:   0g
  • Saturated:   18g
  • Fat Total:   44g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 lb. lean boneless lamb shoulder, trimmed of fat and cut into 6 pieces
  • 3 medium red onions, peeled; 1 grated, 2 finely chopped
  • 3 tbsp. extra-virgin olive oil
  • 1 tsp. ground ginger
  • 1⁄2 tsp. hot paprika
  • 2 tbsp. finely chopped fresh cilantro
  • 2 tbsp. finely chopped fresh parsley
  • 18 cloves garlic, peeled and coarsely chopped
  • Salt
  • 1⁄4 cup tomato puree
  • 1 jalapeño pepper, seeded and minced
  • 1⁄2 tsp. ground cumin
  • 3 fresh quinces
  • 2 tbsp. butter
  • 2 tbsp. sugar
  • 1⁄4 tsp. ground cinnamon
  • 1 1⁄4 lb. fresh small okra, tops pared
  • Pinch saffron threads
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