Baby Artichoke Dinosaur Kale Panzanella

Baby Artichoke & Dinosaur Kale Panzanella

Baby Artichoke & Dinosaur Kale Panzanella


Serves 6

Details
  • Servings:   6
  • Calories:   330
  • Protein:   15g
  •  
  • Fiber:   13g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup, plus 2T olive oil
  • 1 shallot
  • 2 pounds baby artichokes, trimmed and quartered
  • 1 bunch dinosaur kale, trimmed
  • 6 cups crusty bread, torn into bits
  • 1/2 cup pecorino romano, thinly shaved
  • 1-2 lemons
  • salt and pepper
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