Broccoli Souffle

Ingredients

• * 3 tablespoon butter, unsalted
• * 3 tablespoon all purpose flour
• * 1 cup milk, 2% or whole milk
• * 1/2 teaspoon kosher salt
• * 1/4 teaspoon freshly ground pepper
• * 1/8 teaspoon ground nutmeg, freshly grated i best
• * 8-ounce package monterey jack cheese, fine shred
• * 1 12-ounce package frozen broccoli, thawed, medium chop
• * 1/2 yellow onion, fine chop
• * 4 medium egg yolk, lightly beaten
• * 4 medium egg white, stiff peak

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