Spicy Thai Peanut Veggie Burgers Recipe

Spicy Thai Peanut Veggie Burgers Recipe

Spicy Thai Peanut Veggie Burgers Recipe


Serves 10

Details
  • Servings:   8
  • Calories:   320
  • Protein:   14g
  •  
  • Fiber:   7g
  • Sugar:   10g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 1 (15-ounce) can no-salt-added chickpeas, rinsed, drained and patted dry
  • 2 tablespoons Thai red curry paste
  • 1 clove garlic
  • 1/4 cup plus 2 tablespoons creamy no-sugar-added peanut butter
  • 1 tablespoon honey
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground ginger
  • 1 1/2 teaspoons hot sauce (such as sriracha)
  • 1 1/2 teaspoons soy sauce
  • 1/4 cup cilantro, chopped
  • 1/2 cup shredded carrot
  • 1/4 cup finely chopped red onion
  • 1/4 cup roasted peanuts, finely chopped
  • 1/2 red bell pepper, finely chopped
  • 1 large egg
  • 1/4 cup whole wheat flour
  • 6 whole wheat burger buns
  • 2 cups chopped savoy cabbage
  • Juice of 1/2 lime (1 tablespoon)
  • 1 teaspoon soy sauce
  • 1 teaspoon peanut oil
  • 1/8 teaspoon kosher salt
  • 1/8 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon honey
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