Dads Ratatouille

Dad's Ratatouille

Dad's Ratatouille


Serves 6

Details
  • Servings:   6
  • Calories:   229
  • Protein:   6g
  •  
  • Fiber:   11g
  • Sugar:   14g
  • Carb Total:   25g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • french
Ingredients
  • 1 lb of yellow onions, chopped
  • 3 cloves garlic, crushed
  • 1 lb zucchini, chopped
  • 1 lb yellow squash, chopped
  • Bell peppers, seeds removed, chopped into 1/2 inch square pieces:
  • --1 lb green bell peppers
  • --1/2 lb red bell peppers
  • --1/2 lb yellow bell peppers
  • 1 lb eggplant, 1/2 inch cubes
  • 1 lb fresh ripe tomatoes (or equal amount of high quality canned tomatoes, chopped)
  • 1/4 cup olive oil
  • Salt to taste
  • 2 sprigs thyme
  • 1 bay leaf
  • 1-inch sprig rosemary
  • 3/4 cup vegetable stock (or thin tomato juice)
  • Fresh ground pepper to taste
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