Rye pumpkin seed crackers

Rye & pumpkin seed crackers

Rye & pumpkin seed crackers

By BBC Good Food
Serves 8

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Details
  • Servings:   8
  • Calories:   254
  • Protein:   11g
  •  
  • Fiber:   7g
  • Sugar:   2g
  • Carb Total:   33g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   8g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   biscuits and cookies
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Cuisine
  • mediterranean
Comments
Ingredients
  • 200g rye flour
  • 200g wholemeal flour
  • 100g pumpkin seed
  • ½ tsp baking powder
  • 1 tsp salt
  • 1 tsp golden caster sugar
  • 1 large egg
Instructions

Rye & pumpkin seed crackers serves 8 original recipe by BBC Good Food.

View original preparation instructions

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