Savory Kasha Loaf With Sunflower Seeds

Ingredients

• 1 leek (white and green parts) washed and thinly cut on diagonal
• 1 tbsp butter
• 1 tbsp olive oil
• 2 cloves garlic, peeled and minced
• 2 carrots, shredded
• 1 C purple cabbage (approximately 1/4 head) shredded
• 2 C vegetable broth
• 1 C kasha (toasted buckwheat)
• 1 tsp sea salt
• 1 tbsp fresh thyme
• 2 eggs, beaten
• 2 tbsp buckwheat pancake flour
• 1 tbsp dijon mustard
• 3 tbsp umeboshi vinegar (available in health food stores, or 3 tbsp salt brine from a pickle jar)
• 2 tbsp sunflower seeds

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