Instant Pot Goulash

Instant Pot Goulash

Instant Pot Goulash


1 hour 5 minutes

Details
  • Servings:   10
  • Calories:   280
  • Protein:   22g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   8g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 ½ pounds beef stew meat such as chuck, trimmed and cut into 1 1/2-inch pieces
  • 3 tablespoons all-purpose flour
  • 1 tablespoon canola oil
  • 2 cups thinly sliced red onions
  • 1 tablespoon chopped fresh thyme
  • 5 cloves garlic, chopped
  • 1 tablespoon no-salt-added tomato paste
  • 1 tablespoon smoked paprika
  • 2 teaspoons caraway seeds
  • 3 cups angel hair coleslaw mix or finely shredded cabbage
  • 1 (14 ounce) can stewed tomatoes, undrained
  • ¾ teaspoon salt
  • ½ teaspoon ground pepper
  • 12 ounces whole-wheat egg noodles
  • ¾ cup whole-milk plain yogurt
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