Mediterranean Meatballs with Tzatziki Sauce

Mediterranean Meatballs with Tzatziki Sauce

Mediterranean Meatballs with Tzatziki Sauce


Serves 10

Details
  • Servings:   8
  • Calories:   286
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   8g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   16g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 2 pounds ground turkey (I used 1 pound of 6% fat and 1 pound 1% fat)
  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • pinch of salt
  • 1 medium zucchini, grated
  • 1½ tablespoons capers, chopped
  • ½ cup sun-dried tomatoes, chopped
  • 2 slices whole wheat bread (you can also use white bread)
  • ½ cup parsley
  • 1 egg
  • 1 large clove garlic, finely chopped
  • ½ teaspoon kosher salt
  • ½ teaspoon black pepper
  • 1 tablespoon worcestershire sauce
  • ½ cup shredded or grated parmesan cheese
  • 2 tablespoons finely chopped fresh mint
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