Pilau with peas

Pilau with peas

Pilau with peas


Serves 10

Details
  • Servings:   8
  • Calories:   375
  • Protein:   8g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   58g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   12g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 500g basmati rice
  • 6 tbsp vegetable oil
  • 2 tsp cumin seed
  • 8 cloves
  • 3 onions, chopped
  • 3 green chillies, split lengthways, but not cut all the way through
  • 3 bay leaves
  • 700ml vegetable stock
  • 250g frozen pea
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