Date and Fennel Tofu Scramble

Date and Fennel Tofu Scramble

Date and Fennel Tofu Scramble


Serves 4

Details
  • Servings:   4
  • Calories:   356
  • Protein:   22g
  •  
  • Fiber:   7g
  • Sugar:   30g
  • Carb Total:   33g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • asian
Ingredients
  • 1 tablespoon olive oil
  • 1/2 cup onion, halved and thinly sliced
  • 1/2 cup fennel, thinly sliced
  • 1 teaspoon garam masala
  • 3/4 cup Majool dates, pitted and chopped
  • 15 ounces firm tofu, crumbled
  • 1/4 cup cilantro, chopped
  • 1/4 cup pistachios, chopped
  • salt to taste
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