Mushroom Ginger Steel cut Oat Congee

Mushroom Ginger Steel-cut Oat Congee

Mushroom Ginger Steel-cut Oat Congee


Serves 2

Details
  • Servings:   2
  • Calories:   117
  • Protein:   5g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   19g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   Low-Fat
  • Meal:   breakfast
  • Dish:   cereals
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Cuisine
  • american
Ingredients
  • * 3 cup (710 ml) vegetable broth or vegan chick'n broth
  • * 1/2 cup (48 g) rolled oat
  • * 1/2 cup (35 g) minced mushroom (shiitake are great)
  • * 1/4 cup (27 g) minced carrot or sweet potato
  • * 1 tablespoon (6 g) grated ginger
  • * 1 teaspoon soy sauce
  • * 1/2 teaspoon rice wine vinegar
  • * salt, to taste
  • * hot pepper flake, to taste
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