Smoked Sausage and Okra Dirty Rice

Smoked-Sausage and Okra Dirty Rice

Smoked-Sausage and Okra Dirty Rice


Serves 8

Details
  • Servings:   8
  • Calories:   466
  • Protein:   16g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 4 1/4 cups water
  • 2 1/2 cups long-grain white rice
  • 1 1/2 teaspoons salt
  • 2 tablespoons vegetable oil
  • 1 lb smoked hot pork sausage links, quartered lengthwise and cut crosswise into 1/2-inch pieces
  • 1/2 lb okra, trimmed (discarding stem and blossom end) and thinly sliced crosswise
  • 2 medium onions, chopped
  • 1 medium green bell pepper, chopped
  • 1 medium red bell pepper, chopped
  • 2 large garlic cloves, finely chopped
  • 1 3/4 cups low-sodium chicken broth
  • 1/2 teaspoon black pepper
  • 6 scallions, thinly sliced
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