Sinless Spinach Stuffed Pizza

Ingredients

• 3⁄4 cup warm water
• 1 teaspoon sugar
• 1 (1/4 ounce) packet yeast
• 1 1⁄2 cups whole wheat flour
• 3⁄4 cup flour
• 6 ounces fresh spinach
• 1 1⁄2 cups part-skim mozzarella cheese
• 1⁄3 cup parmesan cheese
• 4 ounces sliced mushrooms
• 1 (8 ounce) can tomato sauce (with basil and oregano is yummy!)
• basil
• oregano
• garlic powder

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