Lemon Scallion Chicken Fried Steak Lorenza

Lemon Scallion Chicken- Fried Steak Lorenza

Lemon Scallion Chicken- Fried Steak Lorenza


20 minutes

Details
  • Servings:   2
  • Calories:   973
  • Protein:   42g
  •  
  • Fiber:   8g
  • Sugar:   6g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   70g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 3-4 pieces/8 ounces? "steak roll",or other 1/8 " sliced beef ; each piece about 5" x 4".
  • 2 large eggs, beaten lightly
  • 1/2 cup milk
  • 1/2 cup lemon juice.
  • 1 cup king arthur white whole wheat flour
  • 3 spring onions, white and green, sliced thin
  • kosher salt
  • freshly ground coarse black pepper
  • canola oil for pan frying
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library