Stuffed Peppers with Wild Rice Italian Sausage Caramelized Fennel

Stuffed Peppers with Wild Rice, Italian Sausage & Caramelized Fennel

Stuffed Peppers with Wild Rice, Italian Sausage & Caramelized Fennel


Serves 4

Details
  • Servings:   4
  • Calories:   651
  • Protein:   28g
  •  
  • Fiber:   12g
  • Sugar:   17g
  • Carb Total:   48g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   35g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 pound Hot Italian Sausage
  • 4 Large Bell Peppers
  • 2 Large Bulbs Fennel
  • 1 Large Yellow Onion
  • 3 Garlic Cloves
  • 1/2 teaspoon Ground Sage
  • 1/4 teaspoon Dried Red Pepper Flakes
  • 1 cup Wild Rice
  • 1 tablespoon Butter
  • 4 tablespoons Chevre or Other Goat Cheese of Choice
  • 1 splash Sherry or White Wine
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