From Soil to Soul

From Soil to Soul

From Soil to Soul


Serves 5

Details
  • Servings:   5
  • Calories:   228
  • Protein:   6g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   18g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • french
Ingredients
  • 400 g Button Mushroom or crimini
  • 1 onion
  • 200 g Fresh shitake mushrooms
  • 2 carrots
  • 1 bunch basil
  • 1 sprig rosemary
  • 2-3 tablespoons butter
  • 4 cups chicken broth/veg broth
  • 150 milliliters cream
  • 3 tablespoons flour
  • Pinch salt & pepper
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