Peppered mackerel potato bake

Peppered mackerel & potato bake

Peppered mackerel & potato bake


Serves 4

Details
  • Servings:   4
  • Calories:   591
  • Protein:   18g
  •  
  • Fiber:   5g
  • Sugar:   6g
  • Carb Total:   34g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   42g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 750g medium-sized waxy new potato, such as Charlotte
  • 2 tbsp olive oil
  • 1 large onion, sliced
  • 2 large peppered smoked mackerel fillets, about 250g/9oz total weight
  • 284ml carton double cream
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