Smoked Kippers With Scrambled Eggs

Smoked Kippers With Scrambled Eggs

Smoked Kippers With Scrambled Eggs


Serves 2

Details
  • Servings:   2
  • Calories:   441
  • Protein:   28g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   29g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • 2 kippered herring fillets
  • 4 large eggs, beaten
  • 2 Tablespoons butter
  • Salt and white pepper, to taste
  • 1 Teaspoon curry powder
  • 1/4 Cup milk
  • 2 slices whole wheat toast (per person)
  • 1/2 lemon, cut into wedges
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