Petite Pea Omelet with Mint and Mascarpone

Petite Pea Omelet with Mint and Mascarpone

Petite Pea Omelet with Mint and Mascarpone


Serves 1

Details
  • Servings:   1
  • Calories:   332
  • Protein:   15g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   egg, main course
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Cuisine
  • french
Ingredients
  • 2 large egg yolks, preferably organic and free-range
  • 1 whole egg, preferably organic and free-range
  • 1 tablespoon mascarpone cheese
  • 2 teaspoons organic butter
  • 1/3 cup defrosted organic frozen "petite" peas (or freshly shelled spring peas)
  • 1 tablespoon chopped fresh mint, plus more for a garnish, if desired
  • course sea salt and freshly ground black pepper
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