Yetikil Gomen Bekarot

Ye’tikil Gomen Be’karot

Ye’tikil Gomen Be’karot


Serves 4

Details
  • Servings:   4
  • Calories:   151
  • Protein:   3g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   11g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • * 1 large carrot, peeled and (1 cup)
  • * 1/2 white or yellow onion, thinly sliced (1 cup)
  • * 3 tablespoon extra virgin olive oil
  • * 1 tablespoon peeled and grated fresh ginger
  • * 4 clove garlic, pressed or grated (2 teaspoon)
  • * 1/2 teaspoon salt, plus more if desired
  • * 1/4 teaspoon ground turmeric
  • * 1/4 teaspoon ground cardamom
  • * 1/8 teaspoon ground clove
  • * 1/2 green cabbage, (7 cup)
  • * 1/4 cup water
  • * 1 to 2 jalapeno chile, seeded, veined, and
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