Corn and Zucchini Quesadillas Recipe

Corn and Zucchini Quesadillas Recipe

Corn and Zucchini Quesadillas Recipe


10 minutes

Details
  • Servings:   2
  • Calories:   707
  • Protein:   21g
  •  
  • Fiber:   4g
  • Sugar:   5g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   55g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 tablespoons plus 2 teaspoons (40ml) vegetable oil, divided
  • 3 ounces finely diced zucchini (85g; about 1/2 medium zucchini)
  • Salt
  • 3 ounces fresh corn kernels (85g; about 1 small ear)
  • 1 jalapeño pepper, minced
  • 1 tablespoon (12g) minced fresh cilantro leaves
  • 4 ounces (115g) shredded Jack cheese
  • 2 (8-inch) flour tortillas
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