Healthy Baked Tofu Broccoli Bowl

Healthy Baked Tofu & Broccoli Bowl

Healthy Baked Tofu & Broccoli Bowl


30 minutes

Details
  • Servings:   4
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
Cuisine
  • asian
Ingredients
  • Tofu Bowl Ingredients
  • 1 block of extra-firm tofu (cubed)
  • 1/4 cup garbanzo bean flour
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 bunch broccoli florets (washed and cut)
  • 1 teaspoon sesame seeds
  • Sauce Ingredients
  • 2 teaspoons grated garlic
  • 1 teaspoon grated ginger
  • 6 tablespoons low sodium tamari (or low sodium soy sauce)
  • 3 tablespoons coconut sugar
  • 1 teaspoon sriracha
  • 2 tablespoons sesame oil
  • 1 1/2 tablespoons cornstarch
  • 2/3 cup warm water
  • 1/4 teaspoon black pepper
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