Healthy Beef Burger

Healthy Beef Burger

Healthy Beef Burger


Serves 4

Details
  • Servings:   4
  • Calories:   646
  • Protein:   35g
  •  
  • Fiber:   4g
  • Sugar:   8g
  • Carb Total:   28g
  •  
  • Trans Fat:   2g
  • Saturated:   17g
  • Fat Total:   44g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Ingredients
  • 1 Pound lean ground beef
  • 1/2 Cup mushrooms, finely chopped
  • 1/4 onion, finely chopped
  • 1 egg white
  • 4 Ounces Greek yogurt
  • 6 Ounces feta cheese crumbles
  • 1/4 Teaspoon chopped dill weed
  • 2 cloves garlic, minced
  • 2 Tablespoons olive oil
  • 1 cucumber, cubed
  • 1 tomato, cubed
  • 1/4 Cup Kalamata olives, diced
  • 1/2 Cup sweet onion, cubed
  • 1 Tablespoon lemon juice
  • Salt and pepper, to taste
  • 4 whole wheat buns, toasted
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