Healthy Garlic Herb Chicken Salad recipes

Healthy Garlic Herb Chicken Salad recipes

Healthy Garlic Herb Chicken Salad recipes


40 minutes

Details
  • Servings:   6
  • Calories:   840
  • Protein:   27g
  •  
  • Fiber:   9g
  • Sugar:   3g
  • Carb Total:   83g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   42g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Ingredients
  • 2 cups cooked mixed brown rice and quinoa (I use the pre-cooked Seeds of Change mix)
  • 2 cups cooked chicken, chopped (store-bought rotisserie chicken works like a charm)
  • 2 cups tomatoes, chopped
  • ½ cup walnuts (can sub almonds)
  • ¾ cup olive oil
  • ½ cup water
  • ½ cup basil
  • ½ cup parsley
  • 1 clove garlic
  • juice of two lemons
  • 1 teaspoon salt
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