Healthy Shepherds Pie

Ingredients

• 1 1/2 pounds russet potatoes, peeled and cut into 1-inch pieces
• 1 teaspoon kosher salt , plus more for salting the cooking water
• 8 ounces cauliflower florets (2 heaping cups)
• 2 tablespoons extra virgin olive oil
• 1/2 cup low-fat milk
• Freshly ground black pepper , to taste
• 1/2 cup shredded sharp or extra-sharp cheddar cheese ( 2 ounces )

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