Healthy Homemade Hamburger Helper

Healthy Homemade Hamburger Helper

Healthy Homemade Hamburger Helper

By The Daily Meal
Serves 4

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Details
  • Servings:   4
  • Calories:   404
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • italian
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Ingredients
  • 1 pound whole-wheat fusili
  • 2 tablespoons butter, at room temperature
  • 1 clove garlic, minced
  • 1/2 large white onion, diced
  • 1/2 pound ground turkey
  • 1 tablespoon chili powder
  • Salt and pepper, to taste
  • 1/4 cup flour
  • 1 cup nonfat milk
  • 1 tomato, chopped
  • 1/4 cup heavy cream
  • 2 tablespoons fresh basil, finely chopped
  • 1 cup Parmesan cheese, grated
Instructions

Healthy Homemade Hamburger Helper serves 4 original recipe by The Daily Meal.

View original preparation instructions

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