Heart Healthy Pasta Feast for Less than 9

Heart-Healthy Pasta-Feast for Less-than-$9

Heart-Healthy Pasta-Feast for Less-than-$9

By Food52
Serves 6

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Details
  • Servings:   6
  • Calories:   577
  • Protein:   31g
  •  
  • Fiber:   7g
  • Sugar:   11g
  • Carb Total:   66g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Comments
Ingredients
  • 1 pound ground turkey, 93% lean
  • 1 pound cavatappi pasta
  • 25 ounces jar marinara sauce
  • 8 ounces frozen cut-leaf spinach, thawed & squeezed of excess water
  • 2 large shallots, peeled & chopped
  • 3 tablespoons extra virgin olive oil
  • 1 teaspoon onion powder
  • 1 teaspoon garlic powder
  • 1 teaspoon kosher salt
  • 3/4 teaspoon paprika
  • 3/4 teaspoon black pepper
  • 1/2 teaspoon smoked paprika
  • 6 tablespoons freshly-grated Pecorino-Romano
  • Salt for pasta water
Instructions

Heart-Healthy Pasta-Feast for Less-than-$9 serves 6 original recipe by Food52.

View original preparation instructions

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