Healthy Delicious: Bulgur Wheat Salad with Avocado Raisins and Almonds Recipe

Healthy & Delicious: Bulgur Wheat Salad with Avocado, Raisins, and Almonds Recipe

Healthy & Delicious: Bulgur Wheat Salad with Avocado, Raisins, and Almonds Recipe

By Serious Eats
Serves 6

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Details
  • Servings:   6
  • Calories:   246
  • Protein:   6g
  •  
  • Fiber:   7g
  • Sugar:   6g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   15g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • middle eastern
Comments
Ingredients
  • 1 cup bulgur wheat
  • 2 tablespoons golden raisins
  • 2 tablespoons regular raisins
  • 1 large lemon
  • 3 tablespoons extra virgin olive oil
  • 1/4 teaspoon cround coriander
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon sweet paprika
  • 1 firm but ripe avocado, diced
  • 2 scallions, white and light green parts only, thinly sliced
  • 3 tablespoons slivered almonds, toasted
  • Kosher salt and freshly ground black pepper.
Instructions

Healthy & Delicious: Bulgur Wheat Salad with Avocado, Raisins, and Almonds Recipe serves 6 original recipe by Serious Eats.

View original preparation instructions

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