Egg McMuggin Breakfast Sandwich

Egg McMuggin' Breakfast Sandwich

Egg McMuggin' Breakfast Sandwich

By Food Network
10 minutes

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Details
  • Servings:   1
  • Calories:   522
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   2g
  • Carb Total:   73g
  •  
  • Trans Fat:   1g
  • Saturated:   9g
  • Fat Total:   19g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • american
Comments
Ingredients
  • 1/2 slice light bread
  • 1/2 cup fat-free liquid egg substitute
  • 1 wedge light spreadable Swiss cheese (recommended: The Laughing Cow Light)
  • 1 1/2 ounces (about 3 slices) extra-lean ham, chopped
  • 1 tablespoon shredded fat-free Cheddar cheese
Instructions

Egg McMuggin' Breakfast Sandwich serves 1 original recipe by Food Network.

View original preparation instructions

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