Healthy Egg White Scramble Sandwich Recipe

Healthy Egg White Scramble Sandwich Recipe

Healthy Egg White Scramble Sandwich Recipe


Serves 2

Details
  • Servings:   2
  • Calories:   278
  • Protein:   17g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   17g
  •  
  • Dish:   egg, sandwiches
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Cuisine
  • american
Ingredients
  • ½ cup button mushrooms, sliced
  • ½ zucchini, halved and sliced into half moons (about ½ cup)
  • 1 tablespoon olive oil
  • Whites from 4 eggs
  • Salt and pepper, to taste
  • 6-8 dashes of Tabasco sauce
  • 2 slices whole wheat bread, toasted
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